Brain Bites is all about broadening your reach with easy-to-digest psych knowledge! Join me for quick, interesting medication and brain science tidbits! Elevate your therapy practice with insight and data from your friendly online psychiatrist!
the BEST supplement I NEVER recommend
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Introducing: SertraGlow™ Feel more like you again, with support that starts from within. Crafted from a proprietary blend of serotonin support agents, SertraGlow™ is designed to help you: With daily use, SertraGlow™ may promote:
💊 What makes SertraGlow™ different? Backed by over 30 years of international wellness research, SertraGlow™ harnesses a targeted biochemical delivery system to help balance your natural neurotransmitter rhythms, all without relying on synthetic happiness shortcuts. Just one capsule a day, and you’re on your way to: 🚫 No need to worry about complicated prescription processes. Add SertraGlow™ as part of your wellness journey to help you feel more like yourself, naturally. 🌈 Live lighter. Love bigger. Glow brighter! With SertraGlow™. Did you see what I just did there Reader? This isn’t real. But the ingredient? Is. You probably know it’s Zoloft. But without the word “depression,” no warning about serotonin syndrome, no mention of GI side effects, sexual dysfunction, or withdrawal risk… it’s a real medication, wrapped in sparkle and sold as self-care. And everything I just said about it, I could definitely say if it were a supplement. Because supplements don’t need to prove they work. They don’t have to be tested by the FDA. They can make bold, emotional promises without disclosing risks. They can say “supports mood,” but not “treats depression.” They can be sold in gummies, powders, and teas, with side effects hidden in tiny print or not even mentioned at all. 😬 Creepy how easy that switch was, right? That’s why supplements are a bajillion dollar industry! And sometimes supplements include actual medications so they work “better” but don’t have to mention that magical ingredient or any of the potential risks. SMH. Meanwhile, “my” meds are subject to years of scrutiny:
And still, somehow, they’re the “scary” ones, even though all this potentially bad stuff helps people make better, more informed decisions! Here’s what I want you to know: I’m not anti-supplement. I take a few myself. But I take them with awareness. And I want that for you, too. Because “natural” doesn’t mean “safe.” And “sold in a store” doesn’t mean “studied.”
If you or your clients are using supplements, know that...
At a minimum, look for seals like USP or NSF on the bottle. If you want to check on the details of a certain supplement, try one of these: Zoloft as SertraGlow™? If this ad made Zoloft seem safer... we’ve got some things to work on. Because when you get rid of the FDA oversight, the data, the science, and the accountability, you’re left with a promise in a bottle. Sometimes that’s enough. But sometimes it’s dangerous (not to mention, pricey!). Let’s help people tell the difference! (Although that marketing is pretty awesome right?? Live lighter? Yes, please!) On a funner note, wanna create your own magical medication? I’ve got just the thing for you! Check it out HERE Cheers to healthy brains, Dr. B P.S. Here’s your video link on supplements P.P.S. Have I mentioned that there’s an amazing CEU retreat this October in Hawaii? It’s going to be awesome! But don’t take my word for it. Check out all the details HERE! |
Welcome to Brain Bites with Dr. B!
Brain Bites is all about broadening your reach with easy-to-digest psych knowledge! Join me for quick, interesting medication and brain science tidbits! Elevate your therapy practice with insight and data from your friendly online psychiatrist!
She’s showing up. She’s doing the work. You’ve built trust, you’ve tackled the hard stuff, and yet… she’s still not getting better. She’s exhausted. Foggy. Short-fused. You’re wondering if it’s resistance. Or maybe trauma. But what if it’s her thermostat? but are you waking up at 2am sweaty and anxious? Vasomotor symptoms (VMS), lovingly referred to as hot flashes and night sweats, can sneak in and quietly wreck therapy progress. They interrupt sleep. Disrupt mood. Heighten anxiety. Muddle...
Last Sunday I celebrated with… a fasting blood draw. Super fun. Sunday morning. No caffeine. No food. Just me, a nurse who accidentally signed up for Easter duty, and a vein that apparently hadn’t had its morning coffee either. Thankfully, she was a very efficient professional, I survived the stabbing,and my labs came back great (shoutout to my LDL going down and HDL going up 🎉). All of this was for a life insurance policy, (I know, I’m acting like such a grown up!) but it reminded me how we...
Distressed patient: “I don’t know, I can’t really explain it. I just don’t feel like my brain is working as well.” Grumpy, new-doctor me: Internal, too-tired-sure-I-get-it eye roll and a "Hmmm... that sounds really difficult for you." In residency, I had patients describe their brains like they were thinking through molasses. Or like they knew what they wanted to say, but couldn’t quite reach the words. I nodded. I empathized. And after weeks on call with little sleep and too much coffee, I...