I know I said I was taking a summer sabbatical but… I’ve been sitting on something I’m way too excited about to keep quiet. Like a labradoodle with a brand new squeaky toy, I just can’t help myself. 😄 So here it is: It’s a brand-new video series I’m doing with my friend Dr. Kristin Zeising, a psychologist + sex therapist, who brings the same thoughtful, no-BS energy to this stage of life that I try to bring to mine. Each short episode answers one real, messy, midlife question about libido, resentment, identity shifts, body image, mood dips, and all the “what is even happening to me?” moments we know women are dealing with in perimenopause and menopause. 👉 It’s smart. Watch the first episode now! More coming soon; and yes, I’ll go back to resting after this. Maybe. 😉 Cheers to healthy brains, Dr.B P.S. Even though it's still summer and I'm leaving for vacation in just a few days, I'm also super excited about going to Kona for the Aloha Summit! Want to know more about my talk? Find out here! (I'm SOOOOO excited about this!!!! Even more than a kitty with catnip!!)
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It's well into summer here in sunny (and thunderstormy) Florida! And that means time for me to take a pause for a couple of months. Not just to chill (wouldn't that be nice!) but to study for my Menopause Certification! (See? It's telling me to take a pause right in the name!) Hardcore studying for something feels weird. I read journals and take courses all the time but I usually do that for "fun" or just to add to my bank of information about mental health. This is new. this is what I feel...
Jarod was 56 years old and super anxious. He'd been a nervous kid, a stressed out teen, and was nearly incapacitated by his anxiety as he moved through adulthood. He'd worked with multiple different psychiatrists, and I was consulted because he just wasn't getting any better. How much longer can I go on like this? he wondered. Before we'd met, Jarod paid $400 out of pocket for pharmacogenetic testing. THIS will have the answers! Except... It didn't. Jarod was devastated when his results came...
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