I used to play the piano. I started lessons when I was like 4 and it became a “requirement” when my parents realized I was pretty good at it. It started off fun! And then it wasn’t. I hated practicing. I hated lessons. I only wanted to play when no one was home and I could just bang away with a thunderstorm or cry my messy high school breakup emotions away with a slow, sad Chopin. We have a beautiful piano from my husband’s childhood home that looks nice in our house but no one plays it. Sometimes too much of a good thing ruins it!! And sometimes too much work can feel “boring”. My patients are never boring! But the work of psychiatry and prescribing the same meds and giving the same consent talks can feel dull. ...GI upset, headaches, weight gain, decreased libido, growing rainbow armpit hair… Ok, not that last one but I’m not allowed to make stuff up just to entertain myself! So I rely on things like today’s topic to keep me interested and in awe of what’s going on in our mental health science world! Today I’m sharing a few cool tidbits about a topic I (until this article) knew nothing about! Vaccines for substance use disorders! As in getting a shot to help minimize or quit tobacco, cocaine, meth, or opioids! Here’s the link to the article I read from a journal earlier this year, but I bet it’s not free. So here’s a link to another good article covering the same stuff that I think you can access without any problems 🤞🏻 If you don’t want to read whole article about a bunch of detailed immunology minutiae for something that isn’t even available (there are no FDA approved SUD vaccines… yet) then just check out my quick notes about why this is cool and what some of the sticking points are! How SUD vaccines work: (Which is kind of similar to regular vaccines but against a drug and instead of a pathogen!) Most of these vaccines work by creating antibodies that bind to specific drugs in the bloodstream. This keeps them from crossing the blood-brain barrier and reaching their target receptors in the brain. And keeping them out of the brain is important because it blocks the positive/desired feelings of the drug! Plus it limits the reinforcing effects of these drugs (the speed of effect and feelings caused that make people want more). A vaccine may even potentially reduce cravings and help prevent relapse. So what’s in development right now? Cocaine Vaccine
Nicotine Vaccine
Opioid Vaccines
Methamphetamine Vaccine
So why isn’t anything approved yet? Well, there are lots of challenges!!
So why bother? What are we really hoping for here?
SUD vaccines are very cool and may become part of what we can offer for addiction treatment in the future since none are approved for clinical use, yet. And they’ll still require therapists to support the changes needed to help manage an addiction. Stuff like this is just so exciting to me!! I love reading about something in process, what’s going right, how they’re solving problems or hang-ups, and dreaming about how much good they’ll be able to provide some day! I mean, yes, it would be even better if I told you about something magical you could offer right now (although I’m pretty sure I did that last week 😉) but it’s inspiring to be reminded that it’s not all boring same-old, same-old. Which also reminds me how just because I’ve consented for Zoloft thousands of times, the person I’m consenting right now hasn’t ever heard my spiel. So I owe it to them to make it good! (Just not too creative). I already told you I don’t play the piano anymore but I’m making a change. It used to be fun and I believe it can be again! So I did some tweaking from what I imagine it means for me to play again and I have a solution! Christmas Carols! You know I’m a fan of holidays Reader, but especially Christmas, and especially the music! So this year I asked each person in my family to pick their favorite song and I’ll learn the music and they’ll learn ALL the words (to ALL the verses!!) and we’ll have a holiday sing along! Now that sounds like fun to me. Keep it interesting!! (whatever that may mean for you, Reader!) Cheers to healthy brains, Dr. B Jess Beachkofsky, MD Your friendly online psychiatrist! P.S. I know it’s not even Halloween yet and I’m talking Christmas but I’m not going to apologize! I need time to practice! Here’s what the fam picked: Jingle Bells, Deck the Halls, and Carol of the Bells (which has a lot of dings and dongs if you’ve never looked at the words before!) P.P.S. I didn’t pick a song for myself. Suggestions? In the past I learned all these super fancy complicated versions but this time I just want it to be fun and easy! Send me your favs! |
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My heart is with everyone affected by the devastating wildfires in California. It’s impossible to overlook the pain and uncertainty many are experiencing right now. If you or someone you care about has been impacted, please know my thoughts are with you. In times like these, supporting each other matters more than ever. While I can’t change the larger circumstances, I can continue sending useful insights that make navigating mental health just a little easier for you and your clients. And if...
I’m cold. I mean my heat is probably set to 70 but I’ve got my Bucs hoodie pulled over my head and a previously-steaming cup of tea in my hand while I try to type with the other. You already know I’m a weenie when it comes to chilly temps, but our camping trip last weekend got down into the 30s and we’ve stayed there all week! I only have so many joggers and long sleeves. Are you dealing with some frigid January weather? Dreaming of warmer days? And learning more about neurofeedback? Huh....
I have a sleep number bed. We decided to get one when I was pregnant with our first kid because, back then, I always struggled with sleep. And I think it helped (until my kid was actually born! No bed can help with that). We upgraded a few years ago and now the bed tells ME how I’m sleeping! Which is pretty hilarious because it has to be wrong. this is NOT part of my bedtime routine but it sure looks faster! Every night I get a (low) score out of 100. My high score? It was while I was on...