You have probably played 2 truths and a lie, and if not, you'll get the idea pretty quickly. (I actually haven't played this! But my friend and I were lounging by a pool on Saint Simons Island a few summers ago and a bunch of adorable, drunk college kids introduced us to it!) I'm going to tell you 3 things about myself but one of them isn't true. Can you guess which one is the lie?
Ok, delayed gratification. Reply with 1, 2, or 3 and I'll tell you if you're right (and give you a course for free)! You know what that is? An incentive! And you know who loves an incentive? Everyone! But especially people with ADHD! In this week's video I'm not talking about incentives though, it's all about meds used to treat ADHD! (Incentives are part of the non-pharm treatment strategies!) It's only 12 minutes but it's packed with details about stimulants and non-stimulant medications and how they help! Here are the take-aways:
This is a med heavy video and not super exciting (sorry, even I don't really think so!), but it's got all the drug info someone wondering about adult ADHD treatment would want to know! And did you make a choice yet? Reply back with 1, 2, or 3 and I'll let you know if you're right! Cheers to healthy brains, Dr. B Jessica Beachkofsky, MD Your friendly, online psychiatrist! P.S. Here's today's ADHD meds video! P.P.S. What do you think? 1, 2, or 3? You get a free course (and self-satisfaction!) if you're right! Reply now! |
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This holiday season feels weird to me. I've been trying to figure out why, but I'm still not really sure! A lot of people may feel bad at a certain time, or in a certain place, and not really know what's going on. In some cases, it's due to the process of interoception which is one of my very favorite concepts to explain to patients!! This is where the body is taking in all the data it gets from the environment outside AND internally and then decides what to do next. In the context of this...
A gorgeous Charlize Theron is walking through the water along a sandy beach wearing a gauzy, sequined dress wrap thing. It's very sexy. There are almost no words spoken. J'adore by Dior.... sigh. Years ago (this was a tv ad from 2016!!) I asked for perfume for Christmas. Which was silly of me because I was in the military and worked in a hospital ward. NO perfume allowed! And with 2 tiny monsters at home it's not like we were going out anywhere that sweatpants or my camouflage uniform wasn't...
What do brain fog, leaking pee, broken bones, and irritability have in common? Perimenopause! Whether you have/had a uterus and are somewhere between 30 and 60, or you have a client or know a person meeting those requirements, this video is for you! (Psst. There's no way you get out of this one!) Every single woman that makes it to 55+ will go through menopause and at least 75% of those people will have at least one annoying (or awful) symptom of perimenopause. And those symptoms may start as...